{"id":633,"date":"2026-04-27T23:56:51","date_gmt":"2026-04-27T23:56:51","guid":{"rendered":"http:\/\/unistudy.net\/cc\/?p=633"},"modified":"2026-05-13T03:00:33","modified_gmt":"2026-05-13T03:00:33","slug":"health-well-being","status":"publish","type":"post","link":"http:\/\/unistudy.net\/cc\/2026\/04\/27\/health-well-being\/","title":{"rendered":"Video 3. Health &amp; Well Being"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Customs &amp; Traditions<\/strong>: Why is Health Important for our wellbeing?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Video&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>0:00 \u2013 1:10 Sub Heading 1:&nbsp;<strong>Introductio<\/strong>n<\/li>\n\n\n\n<li>1:10 \u2013 2:10 Sub Heading 2:&nbsp;<strong>Physical Health<\/strong><\/li>\n\n\n\n<li>2:10 \u2013 3:10 Sub Heading 3:&nbsp;<strong>Mental Health<\/strong><\/li>\n\n\n\n<li>3:10 \u2013 4:45 Sub Heading 4:&nbsp;<strong>Social Health<\/strong><\/li>\n\n\n\n<li>4:45 \u2013 6:10 Sub Heading 5:&nbsp;<strong>Summary<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Watch the video two times and follow the steps below. There are two steps.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"GCSE PE - HEALTH &amp; WELLBEING - Physical, Mental &amp; Social Health - (Health, Fitness &amp; Training 6.1)\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/aJI-JT_kBPs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1:<\/strong>&nbsp;First, watch the video with no subtitles, and try and understand the content \u2013 what is the topic about? Do not take notes at this stage, just listen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Skill exercise<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Listen for the main points in the video<\/li>\n\n\n\n<li>Remember key words or phrases<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2:<\/strong>&nbsp;Watch the video a second time with English subtitles and follow the skill exercise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Skill exercise<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Write keywords or phrases \u2013 also called topic vocabulary or specialised vocabulary<\/li>\n\n\n\n<li>Identify the main points \u2013 write them<\/li>\n\n\n\n<li>Identify the support sentences explaining the main points<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Option: Worksheet:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Task 1: Physical \u2013 write the key words \/ phrases<\/li>\n\n\n\n<li>Task 2: Mental \u2013 write the key words \/ phrases<\/li>\n\n\n\n<li>Task 3: Social \u2013 write the key words \/ phrases<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Customs &amp; Traditions: Why is Health Important for our wellbeing? Video&nbsp; Watch the video two times and follow the steps below. There are two steps. Step 1:&nbsp;First, watch the video with no subtitles, and try and understand the content \u2013 what is the topic about? Do not take notes at this stage, just listen. Skill &hellip; <a href=\"http:\/\/unistudy.net\/cc\/2026\/04\/27\/health-well-being\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Video 3. Health &amp; Well Being<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,9,20],"tags":[],"class_list":["post-633","post","type-post","status-publish","format-standard","hentry","category-communication-classes","category-themes","category-videos"],"_links":{"self":[{"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/posts\/633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":5,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/posts\/633\/revisions"}],"predecessor-version":[{"id":797,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/posts\/633\/revisions\/797"}],"wp:attachment":[{"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/media?parent=633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/categories?post=633"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/unistudy.net\/cc\/wp-json\/wp\/v2\/tags?post=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}